If you are health conscious and are unaware of black tea
then you are definitely not truly health conscious.....!!!!!
Black tea is different from other teas as it is most oxidised
one. It has strongest flavour than less oxidised teas.
It is very easy to
prepare...just boil the water and pour it over black tea bags. Keep it for
brewing for some time and serve it hot.
It has various
benefits...
1. Cardiovascular benefits
2. Cancer prevention
3. Eliminates free radicals-very good for skin
4. Boosts the immune system
5. Benefits the digestive tracks
6. Aids in weight loss
7. Lowers cholesterol
8. Benefit hairs
And many more...it is source of caffeine also, and so
should not be drink in excessively..
Shivani Goel
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